9/07/2014

Basic Hollandaise


This sauce, from Gordon Ramsay, takes some time to prepare, but think of it as a workout with a whisk

  • Cooking Time
  • Skill Level For the keen cook
  • Servings Makes about 300ml (enough to serve 4-6)
Nutrition per serving
  • Kcalories

    336

  • Protein

    2g

  • Carbs

    0g

  • Fat

    36g

  • Saturates

    22g

  • Fibre

    0g

  • Sugar

    0g

  • Salt

    0.02g

Ingredients
  • 500ml white wine vinegar
  • 1 tbsp peppercorn
  • bunch tarragon
  • 3 large free-range egg yolks
  • 200ml melted and skimmed unsalted butter (see Secrets for success, below)
  • squeeze lemon juice
Directions
  1. Boil the vinegar together with peppercorns and tarragon, reduce by half. Strain and reserve (see Secrets for success on storing, below).
  2. Boil a large pan of water, then reduce to a simmer. Using a large balloon whisk, beat together the yolks and 2 tsp of the reduced wine vinegar in a heatproof bowl that fits snugly over the pan.
  3. Beat vigorously until the mixture forms a foam, but make sure that it doesn't get too hot. To prevent the sauce from overheating, take it on and off the heat while you whisk, scraping around the sides with a plastic spatula. The aim is to achieve a golden, airy foam (called a sabayon), which forms ribbons when the whisk is lifted.
  4. Whisk in a small ladle of the warmed butter, a little at a time, then return the bowl over a gentle heat to cook a little more. Remove from the heat again and whisk in another ladle of butter. Repeat until all the butter is incorporated and you have a texture as thick as mayonnaise. Finally, whisk in lemon juice, salt and pepper to taste plus a little warm water from the pan if the mixture is too thick.

Pear Tarte Tatin


Gordon adds a touch of spice to the ultimate French classic to create the definitive autumn pudding

  • Cooking Time Prep 10 mins
    Cook 50 mins
  • Skill Level Moderately easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    429

  • Protein

    4g

  • Carbs

    48g

  • Fat

    25g

  • Saturates

    12g

  • Fibre

    2g

  • Sugar

    25g

  • Salt

    0.69g

Ingredients
  • 8 pears
  • 100g caster sugar
  • 100g butter
  • 2 star anise
  • 3 cardamom pods
  • 1 large cinnamon stick
  • 2 tbsp brandy
  • 500g block all-butter puff pastry
Directions
  1. Core the pears, then peel as neatly as possible and halve. If you like, they can be prepared up to a day ahead and kept in the fridge, uncovered, so that they dry out.
  2. Tip the sugar, butter, star anise, cardamom and cinnamon into an ovenproof frying pan, about 20cm wide, and place over a high heat until bubbling. Shake the pan and stir the buttery sauce until it separates and the sugar caramelises to a toffee colour.
  3. Lay the pears in the pan, then cook in the sauce for 10-12 mins, tossing occasionally, until completely caramelised. Don't worry about them burning-they won't-but you want to caramelise them as much as possible. Splash in the brandy and let it flambé, then set the pears aside.
  4. Heat oven to 200C/fan 180C/gas 6. Roll the pastry out to the thickness of a £1 coin. Using a plate slightly larger than the top of the pan, cut out a circle, then press the edges of the circle of pastry to thin them out.
  5. When the pears have cooled slightly, arrange them in the pan, cut side up, in a floral shape, with the pears around the edge pointing inwards. Rest the cinnamon stick on the top in the centre, with the cardamom pods scattered around.
  6. Drape the pastry over the pears, then tuck the edges down the pan sides and under the fruit (see Gordon's guide). Pierce the pastry a few times, then bake for 15 mins. If a lot of juice bubbles up the side of the pan, pour it off at this stage (see guide). Reduce oven to 180C/fan 160C/gas 4 and bake for 15 mins more until the pastry is golden. Leave the tart to stand for 10 mins, then invert it carefully onto a serving dish.

Ultimate French Omelette


The omelette is one of the most fundamental dishes in any cook's arsenal, and this recipe will teach you how to get it right every time

  • Cooking Time Ready in under 5 mins
  • Skill Level Easy
  • Servings Serves 1
Nutrition per serving
  • Kcalories

    396

  • Protein

    24g

  • Carbs

    0g

  • Fat

    33g

  • Saturates

    14g

  • Fibre

    0g

  • Sugar

    0g

  • Salt

    0.95g

Ingredients
  • 3 eggs, as fresh as possible, preferably organic and free-range, room temperature
  • 2 knobs unsalted butter
  • 1 tsp finely, freshly grated parmesan (or vegetarian alternative)
  • To cook with herbs
  • 2-3 chopped tarragon leaves
  • 1 tbsp each snipped chives and chopped chervil or parsley
  • To cook with cheese
  • 3 rounded tbsp finely grated Gruyère
Directions
  1. Get everything ready. Warm a 20cm (measured across the top) non-stick frying pan on a medium heat. Crack the eggs into a bowl and beat them with a fork so they break up and mix, but not as completely as you would for scrambled egg. With the heat on medium-hot, drop one knob of butter into the pan. It should bubble and sizzle, but not brown. Season the eggs with the Parmesan and a little salt and pepper, and pour into the pan.
  2. Let the eggs bubble slightly for a couple of seconds, then take a wooden fork or spatula and gently draw the mixture in from the sides of the pan a few times, so it gathers in folds in the centre. Leave for a few seconds, then stir again to lightly combine uncooked egg with cooked. Leave briefly again, and when partly cooked, stir a bit faster, stopping while there's some barely cooked egg left. With the pan flat on the heat, shake it back and forth a few times to settle the mixture. It should slide easily in the pan and look soft and moist on top. A quick burst of heat will brown the underside.
  3. Grip the handle underneath. Tilt the pan down away from you and let the omelette fall to the edge. Fold the side nearest to you over by a third with your fork, and keep it rolling over, so the omelette tips onto a plate-or fold it in half, if that's easier. For a neat finish, cover the omelette with a piece of kitchen paper and plump it up a bit with your fingers. Rub the other knob of butter over to glaze. Serve immediately.

Boulangere Potatoes


Lighter and healthier than Dauphinoise and just as impressive, perfect for a cold winter's night

  • Cooking Time Prep 20 mins
    Cook 1 hr
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    152

  • Protein

    4g

  • Carbs

    29g

  • Fat

    3g

  • Saturates

    0g

  • Fibre

    2g

  • Sugar

    2g

  • Salt

    0.1g

Ingredients
  • 2 onions, thinly sliced
  • few thyme sprigs
  • 2 tbsp olive oil
  • 1½ kg floury potatoes, such as Maris Piper or Desirée, peeled and sliced thinly, by hand or using a food processor
  • 425ml vegetable stock
Directions
  1. Heat oven to 200C/fan 180C/gas 6. Fry the onions and thyme sprigs in the oil until softened and lightly coloured (about 5 mins).
  2. Spread a layer of potatoes over the base of a 1.5-litre oiled gratin dish. Sprinkle over a few onions (see picture, above) and continue layering, finishing with a layer of potatoes. Pour over the stock and bake for 50-60 mins until the potatoes are cooked and the top is golden and crisp.

French-Style Chicken With Peas & Bacon


This creamy one-pot chicken dish is a great-value way of feeding the whole family

  • Cooking Time Prep 10 mins
    Cook 30 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    379

  • Protein

    51g

  • Carbs

    7g

  • Fat

    16g

  • Saturates

    7g

  • Fibre

    4g

  • Sugar

    3g

  • Salt

    1.6g

Ingredients
  • 6 rashers smoked streaky bacon, chopped
  • 8 skinless, boneless chicken thighs
  • 2 garlic cloves, thinly sliced
  • 1 bunch spring onions, roughly chopped
  • 300ml hot chicken stock
  • 250g frozen peas
  • 1 Little Gem lettuce, roughly shredded
  • 2 tbsp crème fraîche
Directions
  1. In a large frying pan, dry-fry the bacon over a medium heat for 3 mins until the fat is released and the bacon is golden. Transfer the bacon to a small bowl, leaving the fat in the pan. Add the chicken and brown for 4 mins each side.
  2. Push the chicken to one side of the pan and tip in the garlic and spring onions, cooking for about 30 secs, just until the spring onion stalks are bright green. Pour in the chicken stock, return the bacon to the pan, cover and simmer for 15 mins.
  3. Increase heat under the pan. Tip the peas and lettuce into the sauce and cook for 4 mins, covered, until the peas are tender and the lettuce has just wilted. Check chicken is cooked through. Stir in the crème fraîche just before serving.

The Ultimate Makeover French Onion Soup


Angela Nilsen gives the French classic a makeover, losing the butter and beef stock to make a lighter soup that's still full of flavour

  • Cooking Time Prep 30 mins
    Cook 1 hr, 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    405

  • Protein

    12g

  • Carbs

    44g

  • Fat

    19g

  • Saturates

    5g

  • Fibre

    4g

  • Sugar

    18g

  • Salt

    1g

Ingredients
  • For the soup
  • 4 large Spanish onions (about 900g/2lb)
  • 3 tbsp extra virgin rapeseed oil
  • 4 thyme sprigs
  • 2 bay leaves
  • 300ml dry white wine
  • 1 rounded tbsp plain flour
  • 1 tbsp Swiss vegetable bouillon
  • For the topping
  • 1 garlic clove, crushed
  • 1 tbsp extra virgin rapeseed oil
  • 4 long slices from a baguette
  • 25g parmesan, or vegetarian alternative, coarsely grated
  • 50g Gruyère, coarsely grated
Directions
  1. Cut the onions in half lengthways, then slice down into very thin slices. Heat a very large pan, add the oil when hot, stir in the onions, 3 of the thyme sprigs and the bay leaves, then season with a little salt. It will seem like a lot of onions, but they reduce right down. Cook over a high heat for 5 mins, stirring often. The onions shouldn't brown yet, just start to soften. Lower the heat, then cook slowly for 35 mins, uncovered, stirring often until the onions have reduced right down and are very soft.
  2. While the onions are cooking, bring the wine to a boil in a small pan, then bubble away for 30 secs. Remove and leave to cool. Tip the flour into a small heavy pan and toast over a medium heat for a few mins, stirring occasionally, until light brown in colour. Set aside.
  3. When the onions are very soft and reduced, turn up the heat so they caramelise, then cook for another 12-15 mins, stirring along the bottom of the pan occasionally to mix in the brown sticky bits. When the bottom of the pan and all the onions are sticky and a rich brown colour, stir in the flour. With the heat still high, gradually pour in the wine, again stirring in the bits from the bottom. Pour in 1.2 litres of cold water. Stir in the bouillon, then slowly bring everything to the boil. Skim off any froth from the surface. Simmer for 15 mins so all the flavours can mingle.
  4. While the soup simmers, make the topping. Heat oven to 200C/fan 180C/gas 6. Mix the garlic and the oil together. Brush all over the bread slices, then cut each one into cubes. Scatter over a baking sheet, then bake for 8-10 mins until golden. Set aside. Line a baking sheet with baking parchment or a sheet of non-stick silicone. Remove the leaves from the remaining thyme sprig, then mix with the grated Parmesan. Scatter and spread over the lined baking sheet into a 13 x 8cm rectangle. Bake for about 8 mins until melted and turning golden. Remove, leave to firm up, then snap into jagged pieces.
  5. To serve, remove and discard the herbs from the soup. Ladle the soup into bowls-scatter over a few croutons, the Gruyère and a grinding of pepper, then perch a Parmesan crisp on top. Serve any remaining croutons separately.

9/06/2014

Warm Salmon Nicoise


A fresh way to serve a salmon fillet. Summery and light, this Nioise is a lovely summer dish

  • Cooking Time Prep 5 mins
    Cook 25 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    518

  • Protein

    36g

  • Carbs

    37g

  • Fat

    26g

  • Saturates

    5g

  • Fibre

    5g

  • Sugar

    6g

  • Salt

    1.32g

Ingredients
  • 400g baby new potatoes, halved
  • 2 salmon fillets, skin on, (about 140g/5oz each)
  • small handful black olive (we like Kalamata)
  • small handful sundried tomato, chopped
  • 1 garlic clove, crushed
  • juice 1?2 lemon
  • 1 tbsp olive oil
  • 200g green beans
Directions
  1. Bring half a large steamer to the boil, tip the potatoes into the water, then lay the salmon fillets, skin-side down, in the steamer basket. Cover and cook for 6-8 mins until the salmon is cooked through, then remove and set aside. Continue to cook the potatoes for another 5-8 mins until tender, adding the beans for the final couple of mins. Drain the veg, then tip into a large bowl.
  2. Add the olives and tomatoes to the potatoes and beans, then gently flake in chunks of the cooked salmon, discarding the skin. Whisk together the garlic, lemon and oil with some seasoning, and loosen with a few drops of water. Pour the dressing over the salad, toss well, and serve.

Apricot French Toast


Put a sweet twist on eggy bread with this indulgent brunch-time recipe

  • Cooking Time Prep 10 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    537

  • Protein

    10g

  • Carbs

    77g

  • Fat

    24g

  • Saturates

    12g

  • Fibre

    3g

  • Sugar

    46g

  • Salt

    0.94g

Ingredients
  • 50g butter
  • 6 apricots, halved and stoned
  • 200g/8oz caramel sauce (we used Bonne Maman confiture de caramel)
  • 350g ready-made vanilla custard
  • 8 small, thick slices brioche or white bread, or 4 large slices, cut diagonally
Directions
  1. Melt 1 tbsp butter in a medium-size frying pan. Put in the apricots, cut-side down, and gently fry for 2-3 mins. Flip over and cook for 1 min more until lightly golden. Add the caramel to the pan and melt until saucy-if it's still too thick to coat the fruit, add a splash of water. Keep warm.
  2. Mix the custard with 4 tbsp of water to loosen, then dip in the bread slices, turning to coat thoroughly. Melt half the remaining butter in a large non-stick frying pan. Lightly shake off any excess custard mixture from half the bread slices and fry in the butter for 2 mins each side until golden. Repeat with remaining butter and bread, then serve hot with the caramel apricots.

Red Braised Ginger Pork Belly With Pickled Chillies


Malty Chinese black vinegar makes a great base for a slow-cooked one-pot with ginger, chilli and a thrifty cut of meat

  • Cooking Time Prep 10 mins
    Cook 2 hrs, 15 mins
  • Skill Level Easy
  • Servings Serves 6-8 as part of a buffet
Nutrition per serving
  • Kcalories

    695

  • Protein

    52g

  • Carbs

    20g

  • Fat

    46g

  • Saturates

    15g

  • Fibre

    1g

  • Sugar

    19g

  • Salt

    1.6g

Ingredients
  • 2½ kg pork belly, rind removed, cut into 5cm pieces
  • 1 tbsp dark soy sauce
  • 200ml Shaohsing rice wine
  • 2 tbsp vegetable oil
  • 2 garlic cloves, thinly sliced
  • thumb-sized piece ginger, cut into matchsticks
  • pinch of chilli flakes
  • 100ml Chinese black vinegar (available from Waitrose)
  • 140g soft brown sugar
  • 700ml vegetable stock
  • To serve
  • toasted sesame seeds
  • sliced spring onions
  • 2 red chillies, sliced and soaked in rice wine vinegar for 1 hr, then drained
  • steamed white rice
Directions
  1. Toss the pork with the soy and 1 tbsp of the rice wine. Leave for 1 hr or, even better, overnight in the fridge.
  2. Heat some of the oil in a medium heavy-based saucepan. Brown the meat, in batches, on both sides and set aside. Add a little more oil and cook the garlic, ginger and chilli for 2-3 mins until golden.
  3. Pour the vinegar, remaining rice wine, sugar and stock into the pan and bring to the boil. Add the pork, then turn down the heat, cover and simmer for 2 hrs or until the meat is tender. For the final 30 mins, remove the lid, increase the heat and let the liquid reduce until thick and syrupy. Serve scattered with the sesame seeds, spring onions and sliced chillies, with rice.

Braised Pork With Plums


Meltingly tender meat in a spicy, fruity sauce, this meal is guaranteed to impress

  • Cooking Time Prep 25 mins
    Cook 2 hrs
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    530

  • Protein

    40g

  • Carbs

    11g

  • Fat

    36g

  • Saturates

    13g

  • Fibre

    1g

  • Sugar

    10g

  • Salt

    2.87g

Ingredients
  • about 1.6kg/3lb 8oz pork shoulder
  • 5 tbsp rice wine
  • 5 tbsp light soy sauce for flavour, 1 tbsp dark for colour
  • generous thumb-size piece fresh root ginger
  • 5 garlic cloves
  • 1 red chilli, deseeded and finely chopped
  • 2 tbsp vegetable oil
  • bunch spring onions, finely sliced
  • 2 star anise
  • 1 ½ tsp five-spice powder
  • 1 cinnamon stick
  • 2 tbsp sugar, any type
  • 1 tbsp tomato purée
  • 500ml chicken stock
  • 6 ripe plums, halved and stoned
Directions
  1. Cut the pork into big pieces about the length of your thumb and twice as wide. Put into a bowl or food bag, and add the wine, soy sauces, half the ginger, half the garlic and half the chilli. Marinate for at least 1 hr or up to 24 hrs.
  2. Heat oven to 160C/140C fan/gas 3, then heat the oil in a large casserole. Tip in half the spring onions, remaining ginger and garlic, the star anise, five-spice powder and cinnamon. Fry gently until fragrant and soft. Stir in the sugar, turn up the heat, then lift the pork from the marinade and turn in the oniony mix for about 3 mins until the meat is just sealed but not browned. Tip in the marinade, tomato purée and stock, give it a stir, cover, then braise in the oven for 2 hrs.
  3. After the first hr is up, add the plums to the pan. Take the lid off and carry on the cooking, uncovered. The meat should be completely tender, turning golden brown where it breaks the surface of the sauce. Spoon off any excess fat from the surface, then scoop the meat and plums carefully from the pan with a slotted spoon. Turn up the heat and boil the sauce for 5-10 mins until reduced and slightly syrupy. Return everything to the pan, gently warm through, then scatter the rest of the spring onions over the top to serve.