9/06/2014

Warm Salmon Nicoise


A fresh way to serve a salmon fillet. Summery and light, this Nioise is a lovely summer dish

  • Cooking Time Prep 5 mins
    Cook 25 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    518

  • Protein

    36g

  • Carbs

    37g

  • Fat

    26g

  • Saturates

    5g

  • Fibre

    5g

  • Sugar

    6g

  • Salt

    1.32g

Ingredients
  • 400g baby new potatoes, halved
  • 2 salmon fillets, skin on, (about 140g/5oz each)
  • small handful black olive (we like Kalamata)
  • small handful sundried tomato, chopped
  • 1 garlic clove, crushed
  • juice 1?2 lemon
  • 1 tbsp olive oil
  • 200g green beans
Directions
  1. Bring half a large steamer to the boil, tip the potatoes into the water, then lay the salmon fillets, skin-side down, in the steamer basket. Cover and cook for 6-8 mins until the salmon is cooked through, then remove and set aside. Continue to cook the potatoes for another 5-8 mins until tender, adding the beans for the final couple of mins. Drain the veg, then tip into a large bowl.
  2. Add the olives and tomatoes to the potatoes and beans, then gently flake in chunks of the cooked salmon, discarding the skin. Whisk together the garlic, lemon and oil with some seasoning, and loosen with a few drops of water. Pour the dressing over the salad, toss well, and serve.
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