5/22/2014

Smoked Trout Pâté & Pitta Crisps


Cheaper than smoked salmon, this smoked trout dip makes a smart party nibble or simple starter

  • Cooking Time Prep 10 mins
    Cook 12 mins
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    175

  • Protein

    11g

  • Carbs

    18g

  • Fat

    7g

  • Saturates

    2g

  • Fibre

    1g

  • Sugar

    2g

  • Salt

    1.3g

Ingredients
  • 4 pitta breads
  • 2 tbsp olive oil
  • 240g hot-smoked trout fillets
  • 200ml reduced fat soured cream
  • 1 tbsp chopped gherkin
  • 2 tbsp chopped dill, plus extra for sprinkling
Directions
  1. Heat oven to 220C/200C fan/gas 8. Halve the pittas and cut into wedges. Brush with 2 tbsp olive oil; sprinkle with salt and chopped dill. Cook for 10-12 mins until crisp.
  2. Flake the hot smoked trout fillets and mix with soured cream, chopped gherkins and chopped dill. Serve with the crisps.

0 comments:

Post a Comment