Black Bean Chilli

This chilli is great for casual entertaining - just lay everything out and let people add their own toppings

• Cooking Time Prep 10 mins
  Cook 30 mins
• Skill Level Easy
• Servings Serves 4 - 6

Nutrition per serving

• Kcalories

  339

• Protein

  17g

• Carbs

  50g

• Fat

  10g

• Saturates

  1g

• Fibre

  8g

• Sugar

  20g

• Salt

  1.45g

Ingredients

• 2 tbsp olive oil
• 4 garlic cloves, finely chopped
• 2 large onions, chopped
• 3 tbsp sweet pimenton (Spanish paprika ) or mild chilli powder
• 3 tbsp ground cumin
• 3 tbsp cider vinegar
• 2 tbsp brown sugar
• 2 x 400g (2 x 14oz) cans chopped tomatoes
• 2 x 400g (2 x 14oz) cans black beans, rinsed and drained
• a few, or one, of the following to serve: crumbled feta cheese, chopped spring onions, sliced radishes, avocado chunks, soured cream

Directions

1. In a large pot, heat the olive oil and fry the garlic and onions for 5 mins until almost softened. Add the pimenton and cumin, cook for a few mins, then add the vinegar, sugar, tomatoes and some seasoning. Cook for 10 mins.
2. Pour in the beans and cook for another 10 mins. Serve with rice and the accompaniments of your choice in small bowls.

Categories: Cooking For..., Cuisines, Everyday, Special Diets, Vegetarian