6/13/2014

Chocolate Flapjacks


Lovely for a lunchbox treat, these flapjacks have plenty of slow-burning carbs to keep you going through the afternoon

  • Cooking Time Prep 10 mins
    Cook 35 mins
  • Skill Level Easy
  • Servings Cuts into 8 bars
Nutrition per serving
  • Kcalories

    315

  • Protein

    5g

  • Carbs

    39g

  • Fat

    17g

  • Saturates

    6g

  • Fibre

    3g

  • Sugar

    27g

  • Salt

    0.12g

Ingredients
  • 50g butter
  • 50g clear honey
  • ½ quantity honey crunch granola (see 'Goes well with')
  • 100g plain chocolate, half chopped into small chunks, half melted
Directions
  1. First make the Honey crunch granola with almonds & apricots . You'll need half the granola for this recipe.
  2. Heat oven to 190C/170C fan/gas 5 and line a baking tin (15 x 20cm, or 18cm square) with baking parchment. Melt the butter and honey together in a large pan. Stir in the granola and chocolate chunks, making sure they are all well coated.
  3. Tip the flapjack mix into the tin and press down very firmly (a potato masher is a good tool to use here). Cover with foil or more baking parchment, then bake for 25-30 mins. Leave to cool in the tin, then drizzle over the melted chocolate. Once set, cut into 8 portions. Can be stored in an airtight container for 3 days.

0 comments:

Post a Comment