6/08/2014

Grilled & Marinated Summer Vegetables


Eat this hot or cold. Judge for yourself - we think it's a winner with barbecues

  • Cooking Time Prep 20 mins
    Cook 30 mins
  • Skill Level Easy
  • Servings Serves 10
Nutrition per serving
  • Kcalories

    139

  • Protein

    3g

  • Carbs

    10g

  • Fat

    10g

  • Saturates

    1g

  • Fibre

    4g

  • Sugar

    8g

  • Salt

    0.02g

Ingredients
  • 4 red peppers
  • 3 aubergines, cut into finger thick rounds
  • 3 courgettes, cut diagonally into finger thick slices
  • 4 red onions, cut into finger thick rounds
  • large bunch flat-leaf parsley, chopped
  • 2 garlic cloves, crushed
  • For the dressing
  • 5 tbsp sherry vinegar
  • 100ml olive oil
Directions
  1. Whisk dressing ingredients and some seasoning in a large bowl. Heat a griddle pan. Blacken peppers on all sides. Put in a bowl and cover with a plate until cool to touch.
  2. Griddle the other veg, without oiling, until charred on each side and softening. As they cook toss them straight into the dressing, separating onions into rings. Peel peppers, reserving the juice in the bowl, deseed and cut into strips. Toss in with the rest of the veg, then strain the juice over. Leave everything to cool, then season. The salad can be kept in the fridge for 2 days, but bring it out a few hrs before serving. Then stir through parsley and garlic.
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