A storecupboard, vegetarian fry-up with beans, sweetcorn, avocado and eggs, served with soured cream and tortillas
- Cooking Time Prep 10 mins
Cook 30 mins - Skill Level Easy
- Servings Serves 2
Kcalories
671
Protein
18g
Carbs
47g
Fat
46g
Saturates
14g
Fibre
12g
Sugar
4g
Salt
0.5g
- 280g new or waxy potatoes, cut into cubes
- 2 tbsp butter
- 2 tbsp olive oil
- 1 red chilli, half sliced, half deseeded and finely chopped
- 1 garlic clove, chopped
- 1 tsp Cajun seasoning
- 198g can sweetcorn, drained and rinsed
- 200g black beans (from a can), drained and rinsed well
- 2 eggs
- 1 ripe avocado, chopped
- lime wedges, soured cream and warm tortillas, to serve (optional)
- Cook the potatoes in boiling salted water for 5 mins, then drain and let steam-dry. Heat half the butter and oil in the pan and fry the potatoes for about 10-15 mins until golden. Add the chopped chilli, garlic, Cajun seasoning, sweetcorn and black beans, and heat through for about 5 mins, then season.
- Keep warm in a low oven while you fry the eggs in the rest of the butter and oil until cooked to your liking. Divide the potatoes between 2 bowls and top with an egg, some chopped avocado and the sliced chilli. Serve with lime wedges, soured cream and warm tortillas, if you like.
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