6/29/2014

Pepper-Crusted Salmon With Garlic Chickpeas


Add a crunchy twist to a classic salmon recipe to create a simple yet special supper

  • Cooking Time Prep 10 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    531

  • Protein

    41g

  • Carbs

    23g

  • Fat

    3.2g

  • Saturates

    5g

  • Fibre

    6g

  • Sugar

    2g

  • Salt

    1.01g

Ingredients
  • 4 skinless salmon fillets, about 150g/5oz each
  • 2 tsp black peppercorns
  • 1 tsp paprika
  • grated zest and juice 2 limes
  • 1 tbsp olive oil
  • For the chickpeas
  • 2 x 400g/14oz cans chickpeas
  • 3 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • 150ml vegetable stock
  • 130g bag baby spinach
Directions
  1. Heat oven to 190C/fan 170C/gas 5. Put the salmon fillets in a shallow ovenproof dish in a single layer. Roughly crush the peppercorns with a pestle and mortar, or tip into a cup and crush with the end of a rolling pin. Mix with the paprika, lime zest and a little sea salt. Brush the salmon lightly with oil, then sprinkle over the pepper mix. Bake for 12-15 mins until the salmon is just cooked.
  2. Meanwhile, tip the chickpeas into a colander, rinse well under cold running water, then drain. Heat the oil in a pan, add the garlic, then gently cook for 5 mins without browning. Add the chickpeas and stock, then warm through. Crush the chickpeas lightly with a potato masher, then add the spinach and stir well until the leaves are wilted. Add the lime juice and some salt and pepper, then heat through. Serve with the salmon.

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