6/04/2014

Red Onion Feta & Olive Tart


A great party nibble or a main meal for the family accompanied by a salad

  • Cooking Time Prep 10 mins
    Cook 20 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    619

  • Protein

    11g

  • Carbs

    51g

  • Fat

    43g

  • Saturates

    14g

  • Fibre

    3g

  • Sugar

    15g

  • Salt

    2.33g

Ingredients
  • 2 tbsp olive oil
  • 2 large red onions, trimmed at the root and cut into thin wedges
  • 2 tbsp light muscovado sugar
  • 2 tbsp balsamic vinegar
  • 375g sheet ready-rolled puff pastry
  • 100g feta cheese, crumbled
  • 175g black olives, pitted and chopped
  • 1 tbsp extra-virgin olive oil
Directions
  1. Heat oven to 220C/fan 200C/gas 7. Heat the oil in a frying pan, then gently fry the onions for about 10 mins until golden and soft. Add the sugar and balsamic vinegar, then cook for a further 5 mins until the juices are reduced and syrupy. Leave to cool.
  2. Unroll the puff pastry onto a baking tray. Score a line a finger-width in from the edge all the way around, then cover the middle with the onion mix. Scatter the feta and olives over. Season and drizzle the extra virgin olive oil over the topping.
  3. Bake for 15 mins or until the pastry is risen and golden and the base is crisp. Cut into wedges and serve with a green salad.
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