Sweet Chilli Bangers

An easy way to turn sausages into something special. Use the sweet, sticky sauce to marinate chicken drumsticks, too

• Cooking Time Prep 5 mins
  Cook 40 mins
• Skill Level Easy
• Servings Serves 6

Nutrition per serving

• Kcalories

  348

• Protein

  18g

• Carbs

  13g

• Fat

  25g

• Saturates

  8g

• Fibre

  0g

• Sugar

  6g

• Salt

  1.78g

Ingredients

• 12 large meaty pork sausages
• 4 tbsp tomato ketchup
• 2 tbsp clear honey
• 2 tsp mild chilli powder
• 2 garlic cloves, crushed
• ½ tsp dried oregano or 2 tsp fresh

Directions

1. Heat oven to 220C/fan 200C/gas 7. Arrange the sausages in a roasting tin in a single layer and bake for 10 mins. Meanwhile, mix together all the other ingredients with seasoning and 1 tbsp water.
2. Pour the ketchup mixture over the sausages and mix well. Bake for 30 mins more until the sausages are golden.

Categories: Cooking For..., Events, Family & Kids, Meat