Zingy Courgette & Spinach Salad

This delicious side dish is simple but smart and will bring a touch of freshness to any main meal

• Cooking Time Prep 5 mins
  Cook 5 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  78

• Protein

  3g

• Carbs

  3g

• Fat

  6g

• Saturates

  1g

• Fibre

  2g

• Sugar

  5g

• Salt

  0.09g

Ingredients

• 1 tbsp olive oil, plus extra for drizzling
• 4 courgettes, cut into disks on the diagonal, then sliced into sticks
• 1 red chilli, deseeded and finely chopped
• 100g bag baby spinach
• zest 1 lemon

Directions

1. Heat 1 tbsp oil in a frying pan. Fry the courgettes over a high heat until just tender, about 4 mins, adding the chilli for the final min. Take off the heat and toss though the spinach until just wilted. Add the lemon zest and season to taste. Put in a serving dish and pour over a little more olive oil just before serving.

Categories: Courses, Dinner Party, Seasonal, Vegetables