A Nice Rice Pudding

Try this recipe for a low-fat rice pudding, which doesn't skimp on creaminess

• Cooking Time Prep 5 mins
  Cook 2 hrs
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  214

• Protein

  8g

• Carbs

  40g

• Fat

  3g

• Saturates

  2g

• Fibre

  0g

• Sugar

  21g

• Salt

  0.19g

Ingredients

• 100g pudding rice
• 50g sugar
• 700ml semi-skimmed milk
• pinch grated nutmeg
• 1 bay leaf, or strip lemon zest

Directions

1. Heat oven to 150C/fan 130C/gas 2. Wash the rice and drain well. Butter an 850ml heatproof baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle the nutmeg over and top with the bay leaf or lemon zest. Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.

Categories: Courses, Special Diets