7/01/2014

Butter Bean & Tomato Salad


This quick and easy vegan French salad combines delicious flavours - perfect summer dish

  • Cooking Time Ready in 15-20 minutes
  • Skill Level Easy
  • Servings Serves 6 - 8
Nutrition per serving
  • Kcalories

    109

  • Protein

    4g

  • Carbs

    9g

  • Fat

    6g

  • Saturates

    1g

  • Fibre

    3g

  • Sugar

    0g

  • Salt

    0.41g

Ingredients
  • 420g can butter beans, drained and rinsed
  • 500g cherry tomatoes, quartered
  • 2 small green or yellow courgettes (about 300g/10oz in total), chopped into small dice
  • 1 small red onion, chopped
  • 15-20g pack fresh coriander, chopped
  • 2 tbsp lemon juice
  • 3 tbsp olive oil
  • 1 tsp ground cumin
Directions
  1. Tip all the ingredients into a bowl with some salt and pepper and mix well. Cover and leave at room temperature until ready to serve. This salad can happily be made the day before and chilled.
  2. On the day, bring the salad to room temperature and give it a good stir before serving.

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