7/06/2014

Chicken With Harissa & Tomatoes


Quick and easy midweek chicken supper recipe, with just a little hint of spice

  • Cooking Time Prep 2 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    184

  • Protein

    34g

  • Carbs

    2g

  • Fat

    4g

  • Saturates

    1g

  • Fibre

    1g

  • Sugar

    2g

  • Salt

    0.41g

Ingredients
  • 4 skinless chicken breasts
  • 2 tsp harissa (Belazu's rose harissa is really full-flavoured)
  • 1 tsp olive oil
  • 1 tsp dried oregano
  • 250g pack cherry tomatoes
  • handful olives (we used kalamata)
Directions
  1. Heat oven to 200C/fan 180C/gas 6. Put the chicken into a medium roasting tray, then rub with the harissa, oil and oregano.
  2. Cover with foil and roast for 5 mins, then remove the foil and add the cherry tomatoes and olives to the tray. Roast for 10 mins more until the tomato skins start to split and the chicken is cooked through. Serve with boiled new potatoes

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