This low-fat salad is is great for a picnic, lunchbox or even a buffet
- Cooking Time Prep 10 mins
Cook 5 mins - Skill Level Easy
- Servings Serves 4 - 6
Kcalories
267
Protein
20g
Carbs
39g
Fat
5g
Saturates
1g
Fibre
5g
Sugar
12g
Salt
2.18g
- 3 nests medium egg noodles
- ½ large cucumber
- bunch spring onions, finely sliced
- 100g cherry tomatoes, halved
- 1 green chilli, deseeded, finely chopped
- 200g cooked king prawns, defrosted if frozen
- zest and juice 2 limes
- 4 tbsp sweet chilli sauce
- 100g baby spinach leaves
- 25g roasted cashews
- Boil the noodles for 4 mins, then drain. Cool under running water, then drain again. Put into a large bowl, then using scissors, cut into shorter lengths.
- Halve cucumber lengthways, then scoop out the seeds. Slice into halfmoons and add to the noodles with the onions, tomatoes, chilli and prawns.
- Mix the lime zest, juice and chilli sauce to make a dressing and fold through noodles. Put a handful of spinach onto each serving plate, top with the noodles and cashews.
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