7/03/2014

Salsa Soup


Superhealthy - counts as 2 of your 5-a-day

  • Cooking Time Prep 10 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    74

  • Protein

    2g

  • Carbs

    9g

  • Fat

    4g

  • Saturates

    1g

  • Fibre

    2g

  • Sugar

    8g

  • Salt

    0.42g

Ingredients
  • 5 ripe tomatoes, about 300g, chopped into large chunks
  • 1 small red onion, chopped
  • 1 garlic clove, chopped
  • ½ tsp sugar
  • juice 1 lime
  • handful coriander, stalks and leaves, chopped
  • olive oil, to drizzle
  • tortilla chips, to serve
Directions
  1. Tip all the ingredients into a blender or food processor with a generous grinding of pepper and salt, if you like. Pulse until you get a chunky, frothy soup. Serve straight away with tortilla chips on the side or chill until needed.
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