This fresh and healthy lunchtime filler is ready in a flash
- Cooking Time Prep 10 mins
- Skill Level Easy
- Servings Serves 2
Kcalories
268
Protein
29g
Carbs
25g
Fat
7g
Saturates
2g
Fibre
3g
Sugar
5g
Salt
1.3g
- 125g pack skinless hot-smoked trout fillets
- ½ a 250g tub Quark
- ½-1 tsp horseradish sauce
- squeeze lemon juice
- 2 thick slices granary bread
- ¼ cucumber, sliced
- 25g watercress
- 2 handfuls cherry tomatoes, to serve
- Flake the fish into a large bowl, then stir in the quark and horseradish sauce to taste. Season with black pepper and a squeeze of lemon juice.
- Toast the bread, then top each piece with cucumber slices and watercress. Spoon half the trout pâté on top of each and serve with halved cherry tomatoes on the side.
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