Breakfast Smoothie

Make the most of the berry season with a glass of fruity goodness

• Cooking Time Prep 5 mins
  
• Skill Level Easy
• Servings Serves 1

Nutrition per serving

• Kcalories

  123

• Protein

  2g

• Carbs

  29g

• Fat

  0g

• Saturates

  0g

• Fibre

  3g

• Sugar

  0g

• Salt

  0.02g

Ingredients

• 1 small ripe banana
• about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
• apple juice or mineral water, optional
• runny honey, to serve

Directions

1. Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.

Categories: All Christmas, Courses, Dishes, Healthy, Special Diets