5/20/2014

Easy Pumpkin Chutney


Enjoy the tangy flavours in this easy-to-make pumpkin chutney which also works well using courgettes or marrows

  • Cooking Time Prep 15 mins
    Cook 50 mins
  • Skill Level Easy
  • Servings Makes about 1.2 litres/2 pints
Nutrition per serving
  • Kcalories

    51

  • Protein

    1g

  • Carbs

    13g

  • Fat

    1g

  • Saturates

    0g

  • Fibre

    1g

  • Sugar

    11g

  • Salt

    0.02g

Ingredients
  • 2.7kg pumpkins, peeled, deseeded and diced
  • 3 oranges
  • 2 lemons
  • 500g light muscovado sugar
  • 600ml cider vinegar
Directions
  1. Place the pumpkin in a bowl and sprinkle liberally with salt. Toss to get it all coated, cover and leave overnight. Drain of any juices, wash in cold water, then drain again to remove excess moisture.
  2. Peel and segment the fruit and remove the pith. Tip into a heavy-based pot with all of the remaining ingredients. Bring to the boil over medium heat, then reduce the heat and leave to simmer uncovered, stirring occasionally, for about 40 mins. Cool, then transfer to a sterilised jar and seal.

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