6/04/2014

Build-Your-Own-Bruschettas


Pick your favourite toppings and serve up a fun light supper, suitable for veggies and non-veggies

  • Cooking Time Prep 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    483

  • Protein

    15g

  • Carbs

    61g

  • Fat

    22g

  • Saturates

    5g

  • Fibre

    8g

  • Sugar

    7g

  • Salt

    3g

Ingredients
  • For the artichoke topping
  • 400g can artichoke hearts in water, drained
  • zest ½ lemon and squeeze juice
  • small handful basil or mint, roughly chopped
  • 1 garlic clove, chopped
  • drizzle olive oil
  • For the walnut topping
  • 50g walnut halves, toasted
  • 140g ricotta
  • 1 tbsp grated parmesan or veggie alternative
  • squeeze lemon juice
  • To serve
  • 100g green olives
  • 100g semi-dried tomatoes
  • 2 handfuls rocket
  • rustic loaf (400g), cut into chunky slices
  • Make it non-veggie
  • 2 slices Parma ham per portion
Directions
  1. For each topping, use a mini chopper or hand blender to pulse each set of ingredients for 1 min to make a rough paste, then season and scrape into two serving bowls. Arrange on a platter with the olives, tomatoes and rocket. Toast the bread slices and pile these alongside, plus some Parma ham if using. Bring to the table and let everyone dig in and assemble their own supper.

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