An indulgent treat for when you're in need of a sweet fix - chocolate and banana sandwiched in fried bread
- Cooking Time Prep 10 mins
Cook 8 mins - Skill Level Easy
- Servings Serves 2
Kcalories
648
Protein
16g
Carbs
59g
Fat
38g
Saturates
21g
Fibre
2g
Sugar
38g
Salt
0.9g
- 1 ripe banana
- 75g milk chocolate, chopped
- 4 slices crusty white bread from a round loaf
- 3 medium eggs
- 1 tbsp double cream
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 25g unsalted butter
- ground cinnamon, to serve
- icing sugar or extra maple syrup, to serve (optional)
- Slice the banana into a small bowl and mash using a fork. Add the chopped chocolate and mix to combine.
- Lay 2 slices of bread on the work surface. Divide the chocolate and banana mixture between them, spreading it almost to the edges. Top each with a second slice of bread and press together to make a sandwich.
- In a shallow dish, whisk together the eggs, double cream, maple syrup and vanilla extract. Melt the butter in a large frying pan over a medium heat. Lay one sandwich into the egg mixture to coat one side, then carefully flip it over so that both sides of the sandwich are soaked in the egg. Lower the sandwich into the hot frying pan and cook for about 1 min on each side, until golden brown and the chocolate has started to melt. Repeat with the second sandwich. Cut the sandwiches in half to serve and sprinkle with a little ground cinnamon and either icing sugar or extra maple syrup if you're feeling super-indulgent.
0 comments:
Post a Comment