6/01/2014

Garlic & Herb Mash


Make your mash healthier by adding half-fat cre?me frai?che instead of butter and milk. Boil garlic with the potatoes for added flavour.

  • Cooking Time Prep 5 mins
    Cook 20 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    212

  • Protein

    6g

  • Carbs

    41g

  • Fat

    3g

  • Saturates

    2g

  • Fibre

    5g

  • Sugar

    3g

  • Salt

    0.4g

Ingredients
  • 1kg potatoes, cut into large even-sized pieces
  • 3 garlic cloves, peeled, left whole
  • 4 tbsp half-fat crème fraîche
  • large handful of soft mixed herb, roughly chopped (we used chives and parsley)
  • splash of milk (optional)
Directions
  1. Boil the potatoes and garlic in salted water until tender. Drain, return to the pan and steam-dry for a few mins. Mash well, then stir through the crème fraîche, herbs and some seasoning, adding a little milk, if you like, for a softer consistency.
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