6/20/2014

Grilled Marinated Lamb Cutlets


The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

  • Cooking Time Prep 5 mins
    Cook 6 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    635

  • Protein

    38g

  • Carbs

    9g

  • Fat

    50g

  • Saturates

    24g

  • Fibre

    0g

  • Sugar

    9g

  • Salt

    0.4g

Ingredients
  • 2 tbsp pomegranate molasses
  • juice ½ lemon, plus wedges to serve
  • 1 tbsp olive oil
  • 1 tsp chilli powder
  • 4-6 lamb cutlets, depending on size
  • 2 tbsp Greek yogurt
Directions
  1. Mix together the pomegranate molasses, lemon juice, olive oil and chilli powder, then toss the cutlets in it. Cover and leave in a cool place for 2-3 hrs.
  2. When you are ready, heat the grill to high. Lift the cutlets out of the marinade and scrape what is left into a bowl. Mix the yogurt into the leftover marinade and add 1 tsp salt. Brush some of the mix over the cutlets on both sides and place on the grill tray-make sure it's about 5cm below the grill. Cook for 2-3 mins each side, brushing with additional yogurt mix when turning. The cutlets should be browned and just beginning to scorch. Serve with lemon wedges.
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