6/22/2014

Smoked Mackerel & Beetroot Toast Topper


A slice of toasted bread makes for a satisfying supper when topped with fish, herby soured cream and sweet beetroot

  • Cooking Time Prep 5 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 1
Nutrition per serving
  • Kcalories

    574

  • Protein

    25g

  • Carbs

    51g

  • Fat

    30g

  • Saturates

    8g

  • Fibre

    4g

  • Sugar

    7g

  • Salt

    2.8g

Ingredients
  • 1 large or 2 small cooked beetroot
  • 25g soured cream
  • juice and zest ½ lemon
  • 1 shallot, thinly sliced
  • 2 slices toast
  • 1 smoked mackerel fillet
  • a little chopped dill
Directions
  1. Slice beetroot into wedges. In a bowl, mix the beetroot, soured cream, juice and zest of lemon and shallot. Spoon onto toast. Flake mackerel fillet over and scatter with dill.
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