Sweet Chilli Dogs

Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion

• Cooking Time Prep 10 mins
  Cook 15 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  331

• Protein

  12g

• Carbs

  35g

• Fat

  16g

• Saturates

  5g

• Fibre

  3g

• Sugar

  9g

• Salt

  2.9g

Ingredients

• 4 fat sausages (sweet chilli if you can get them)
• 2 onions, red, white or one of each
• 4 tbsp sweet chilli sauce
• 2 tbsp tomato purée
• 4 hot dog buns

Directions

1. Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.
2. Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.
3. Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.

Categories: Barbecue, Cuisines