6/22/2014

Sweet Potato Spring Onion & Feta Salad


Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts

  • Cooking Time Prep 10 mins
    Cook 35 mins
  • Skill Level Easy
  • Servings Serves 6 - 8
Nutrition per serving
  • Kcalories

    360

  • Protein

    7g

  • Carbs

    54g

  • Fat

    13g

  • Saturates

    4g

  • Fibre

    6g

  • Sugar

    18g

  • Salt

    0.9g

Ingredients
  • 2kg sweet potatoes, peeled and cut into large chunks
  • 1 tbsp olive oil
  • 140g feta cheese, roughly crumbled
  • 50g toasted pine nuts
  • For the dressing
  • 4 spring onions, finely chopped
  • ½ small bunch parsley, chopped
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp clear honey
  • 5 tbsp white wine vinegar
Directions
  1. Heat oven to 200C/180C fan/gas 6. Toss the sweet potato with the oil and some seasoning. Spread on a baking parchment-lined baking tray and roast for 30-35 mins until tender. Cool to room temperature.
  2. Whisk the dressing ingredients with a little more seasoning. Pile the potato onto a serving platter and drizzle over the dressing. Scatter over the feta and nuts, and very gently toss with your hands so you don't break up the potato.

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