Butter Bean & Chilli Tomato Salad

Superhealthy, counts as 2 of 5-a-day

• Cooking Time Prep 20 mins - 25 mins
  
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  116

• Protein

  6g

• Carbs

  16g

• Fat

  4g

• Saturates

  0g

• Fibre

  5g

• Sugar

  5g

• Salt

  0.83g

Ingredients

• 540g jar large butter beans
• 500g tomatoes, peeled and cored
• 1 red chilli
• bunch basil
• 1 garlic clove
• 1 tbsp olive oil
• 1 tbsp red wine vinegar

Directions

1. Drain and rinse the butter beans and place in a mixing bowl. Chop the tomatoes and add to the beans. Place the chilli, basil (reserving a few small leaves) garlic, olive oil and vinegar in the small bowl of a food processor then whizz until smooth. Add to the tomatoes and beans, season and mix. Serve scattered with a few small leaves.

Categories: Courses, Healthy