7/08/2014

Courgette Broccoli & Gremolata Pasta


Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad

  • Cooking Time Prep 15 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    390

  • Protein

    16g

  • Carbs

    79g

  • Fat

    4g

  • Saturates

    1g

  • Fibre

    5g

  • Sugar

    4g

  • Salt

    0.04g

Ingredients
  • 2 garlic cloves, finely grated
  • zest 2 lemons, plus a squeeze of juice
  • small bunch parsley, finely chopped
  • 200g broccoli, broken into florets
  • 400g pasta bows or other shapes
  • 1 tsp olive oil
  • 2 courgettes, chopped
Directions
  1. To make the gremolata, mix the garlic, lemon zest and juice with the parsley and some seasoning.
  2. Bring a large pan of salted water to the boil, add the broccoli and cook for 2-3 mins until just tender. Use a slotted spoon to remove, then set aside. Bring the water back to the boil, add the pasta and cook following pack instructions.
  3. Heat the olive oil in a frying pan, add the courgettes and cook over a high heat for 3-4 mins until starting to turn golden, tip in the broccoli and continue to cook for 1 min until warmed through.
  4. Drain the pasta, reserving about 2 tbsp of the cooking water, then add pasta and cooking water to the pan with the vegetables and the gremolata. Mix well and serve.
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