7/01/2014

Minestrone In Minutes


Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes

  • Cooking Time Prep 2 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    162

  • Protein

    8g

  • Carbs

    30g

  • Fat

    2g

  • Saturates

    0g

  • Fibre

    6g

  • Sugar

    8g

  • Salt

    0.54g

Ingredients
  • 1l hot vegetable stock
  • 400g tin chopped tomatoes
  • 100g thin spaghetti, broken into short lengths
  • 350g frozen mixed vegetables
  • 4 tbsp pesto
  • drizzle of olive oil
  • coarsely grated vegetarian parmesan-style cheese, to serve
Directions
  1. Bring the stock to the boil with the tomatoes, then add the spaghetti and cook for 6 mins or until done. A few minutes before the pasta is ready, add the vegetables and bring back to the boil. Simmer for 2 mins until everything is cooked.
  2. Serve in bowls drizzled with pesto and oil, sprinkled with parmesan.
Categories: , ,

0 comments:

Post a Comment