7/21/2014

Sautéed Asparagus Toasted Almonds & Manchego Cheese


This springtime starter is a simple but effective combination of just five ingredients

  • Cooking Time Prep 20 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 6
Nutrition per serving
  • Kcalories

    340

  • Protein

    10g

  • Carbs

    4g

  • Fat

    32g

  • Saturates

    15g

  • Fibre

    3g

  • Sugar

    3g

  • Salt

    0.15g

Ingredients
  • 36 asparagus spears
  • 140g unsalted butter
  • 100g whole blanched almonds
  • juice 1 lemon
  • 50g best-quality Manchego cheese (or vegetarian hard cheese)
Directions
  1. Bring a pan of salted water to the boil and plunge in the asparagus. Cook for 2-3 mins, drain, then leave them to sit somewhere warm.
  2. Next, put the butter into a cold pan with the almonds. Carefully heat it up, watching that the butter doesn't get too dark. When it just turns golden brown and is beginning to foam, remove from the heat and pour in the lemon juice to stop the cooking.
  3. Arrange the asparagus onto 6 serving plates and spoon over some of the brown butter and almonds. Shave the cheese with a peeler, scatter over and serve.

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