Curried Parsnip Mash

Give your mash a spicy kick with this comforting and alternative veggie side dish

• Cooking Time Prep 10 mins
  Cook 25 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  339

• Protein

  8g

• Carbs

  45g

• Fat

  15g

• Saturates

  8g

• Fibre

  12g

• Sugar

  28g

• Salt

  0.36g

Ingredients

• 50g butter
• 1kg parsnips, cut into chunks
• 1 tbsp curry powder
• 3 tbsp honey
• 400ml milk

Directions

1. Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.
2. Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.

Categories: All Christmas, Vegetables