5/23/2014

Parsnip Bubble & Squeak Hash


Jazz up your roast or stew with this crispy topped and tasty side dish

  • Cooking Time Prep 15 mins
    Cook 30 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    197

  • Protein

    4g

  • Carbs

    19g

  • Fat

    12g

  • Saturates

    7g

  • Fibre

    8g

  • Sugar

    10g

  • Salt

    0.19g

Ingredients
  • 500g parsnips, chopped
  • ½ Savoy cabbage, shredded
  • 50g butter
  • nutmeg
Directions
  1. Cook the parsnips in a large pan of boiling salted water for 10 mins or until just tender, then tip in the cabbage and cook for a further 3 mins. Drain well, then return to the pan and roughly mash with half the butter, a good grating of nutmeg and some seasoning.
  2. Melt half the remaining butter in a frying pan, then tip in the parsnip and cabbage, pressing down to make a giant pattie. Fry for 5 mins, then dot the rest of the butter on top and flash under a hot grill until golden and the edges are crispy. Serve straight from the pan.

0 comments:

Post a Comment