5/21/2014

Turkey & Potato Curry


Go classic with your turkey leftovers and whip up this healthy spice-filled stew with peppers and tomatoes

  • Cooking Time Prep 5 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    294

  • Protein

    26g

  • Carbs

    26g

  • Fat

    10g

  • Saturates

    2g

  • Fibre

    4g

  • Sugar

    11g

  • Salt

    0.8g

Ingredients
  • 1 tbsp sunflower oil
  • 1 large onion, thickly sliced
  • 1 green pepper, deseeded and chopped
  • 2 tbsp curry paste (or gluten-free alternative)
  • 2 garlic cloves, crushed
  • 400g can chopped tomatoes
  • 300g leftover turkey, diced
  • 300g leftover cooked potatoes (either boiled or roast), diced
  • 2 tbsp mango chutney
  • small pack coriander, roughly chopped
  • rice or naan bread, to serve
Directions
  1. Heat the oil in a large pan over a fairly high heat. Cook the onion and pepper for 3-4 mins until starting to soften and brown slightly. Stir in the curry paste and garlic, then cook for another 1-2 mins. Add the chopped tomatoes and 150ml water. Bring to the boil and bubble for 5 mins.
  2. Turn the heat down, stir in the turkey and potatoes, and cook for another 2-3 mins, then season and add the mango chutney. Scatter with coriander and serve with rice or naan.
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