5/13/2014

Vegetable Curry For A Crowd


This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze

  • Cooking Time Prep 15 mins
    Cook 45 mins
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    263

  • Protein

    5g

  • Carbs

    25g

  • Fat

    17g

  • Saturates

    8g

  • Fibre

    4g

  • Sugar

    14g

  • Salt

    1.28g

Ingredients
  • 1 large potato, diced
  • 1 small butternut squash, peeled, deseeded and diced
  • 1 aubergine, diced
  • 6 tbsp tikka masala paste
  • 3 tbsp vegetable oil
  • 2 onions, sliced
  • 680g-700g jar tomato passata
  • 400g can coconut milk
  • 2 red peppers, sliced
  • 2 courgettes, diced
  • few coriander sprigs, to serve
  • rice or naan bread, to serve
Directions
  1. Heat oven to 200C/180C fan/gas 6. Toss the potato, squash and aubergine with 2 tbsp curry paste and 2 tbsp oil in a large roasting tin. Season, then roast for 30 mins.
  2. Meanwhile, make the sauce. Fry the onions in the remaining oil in a large pan until softened and golden-add a splash of water if they start to dry out. Stir in the remaining curry paste, cook for 3 mins, then add the passata, coconut milk and 100ml water. Simmer for a few mins.
  3. When the vegetables are roasted, tip them into the sauce with the peppers and courgettes. Simmer for 10-15 mins until tender. Scatter with coriander and serve.

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