5/21/2014

Vegetarian Red Wine Gravy


Going meat-free doesn't mean missing out on a sumptuous sauce for roast dinners - mushroom ketchup adds depth to this version

  • Cooking Time Prep 10 mins
    Cook 20 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    208

  • Protein

    3g

  • Carbs

    19g

  • Fat

    6g

  • Saturates

    1g

  • Fibre

    3g

  • Sugar

    10g

  • Salt

    0.6g

Ingredients
  • 2 tbsp oil
  • 2 large onions, cut into wedges
  • 2 carrots, roughly chopped
  • 2 celery sticks, roughly chopped
  • 2 bay leaves, torn
  • 2 tbsp flour
  • 400ml red wine
  • 400ml vegetable stock
  • 2 tbsp mushroom ketchup
Directions
  1. Heat the oil in a saucepan. When hot, add the onions, carrots, celery and bay, and cook gently for 10-15 mins until soft. Remove the bay leaves.
  2. Add the flour and cook for 3-4 mins until brown. Add the wine little by little, stirring constantly, then add the stock. Once fully incorporated, simmer for 5-10 mins until the gravy has thickened. Strain through a sieve, stir through the mushroom ketchup and season to taste.
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