6/05/2014

10-Minute Couscous Salad


This makes a great lunchbox filler for a day out and is equally good at home from the fridge

  • Cooking Time Prep 10 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    327

  • Protein

    13g

  • Carbs

    33g

  • Fat

    17g

  • Saturates

    5g

  • Fibre

    2g

  • Sugar

    7g

  • Salt

    0.88g

Ingredients
  • 100g couscous
  • 200ml hot low salt vegetable stock (from a cube is fine)
  • 2 spring onions
  • 1 red pepper
  • ½ cucumber
  • 50g feta cheese, cubed
  • 2 tbsp pesto
  • 2 tbsp toasted pine nuts
Directions
  1. Tip couscous into a large bowl, pour over stock. Cover, then leave for 10 mins, until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper and dice the cucumber. Add these to the couscous, fork through pesto, crumble in feta, then sprinkle over pine nuts to serve.
Categories: ,

0 comments:

Post a Comment