6/08/2014

Crunchy Coleslaw


Lighten up your meal with this healthy, Asian-influenced side dish

  • Cooking Time Prep 35 mins
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    83

  • Protein

    3g

  • Carbs

    8g

  • Fat

    5g

  • Saturates

    1g

  • Fibre

    5g

  • Sugar

    5g

  • Salt

    0.2g

Ingredients
  • 1 celeriac, about 750g, sliced into thin matchsticks
  • 2 large carrots, sliced into thin matchsticks
  • 4 spring onions, very finely sliced
  • 2 bok choi, shredded
  • 200g frozen peas, cooked and cooled
  • handful flat-leaf parsley, chopped
  • handful coriander, chopped
  • For the dressing
  • juice ½ lime
  • 3 tbsp sunflower oil, groundnut or corn oil
  • 2 tbsp white wine vinegar
Directions
  1. Put the dressing ingredients into a bowl, whisk well, then set aside. The dressing can be made a day ahead. Mix together the celeriac, carrots, spring onions, bok choy and peas. Sprinkle with a little salt, mix again and leave to stand for 5 mins.
  2. Pour the dressing over the vegetables and mix well. Stir in the parsley and coriander just before serving.
Categories: ,

0 comments:

Post a Comment