Griddled Chicken With Lemon & Thyme

A brilliant way to transform chicken breast in less than 20 minutes

• Cooking Time Ready in 20 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  201

• Protein

  34g

• Carbs

  1g

• Fat

  7g

• Saturates

  1g

• Fibre

  0g

• Sugar

  0g

• Salt

  0.21g

Ingredients

• 4 skinless chicken breasts
• 1 lemon, grated zest and juice
• 2 tbsp extra-virgin olive oil, plus extra for drizzling
• 2 garlic cloves, crushed
• ¼ tsp dried thyme
• houmous, kalamata, olives and lemon wedges, to serve

Directions

1. Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic and thyme.
2. Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side. Serve the chicken with a generous dollop of houmous, a drizzle of olive oil, plus the olives and lemon wedges.

Categories: Barbecue