Healthy Egg & Chips

One that dads will love! This any-time meal is perfect with a helping of baked beans

• Cooking Time Prep 10 mins
  Cook 30 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  218

• Protein

  11g

• Carbs

  22g

• Fat

  10g

• Saturates

  2g

• Fibre

  2g

• Sugar

  1g

• Salt

  0.24g

Ingredients

• 500g potatoes, diced
• 2 shallots, sliced
• 1 tbsp olive oil
• 2 tsp dried crushed oregano or 1 tsp fresh leaves
• 200g small mushrooms
• 4 eggs

Directions

1. Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 15 mins, add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.
2. Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.

Categories: Courses, Healthy, Special Diets