6/25/2014

Lamb & Feta Burgers With Minty Yogurt


Delicately spiced morsels with a cooling yogurt dip - perfect party food

  • Cooking Time Prep 20 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Makes 16
Nutrition per serving
  • Kcalories

    100

  • Protein

    8g

  • Carbs

    1g

  • Fat

    7g

  • Saturates

    3g

  • Fibre

    0g

  • Sugar

    0g

  • Salt

    0.33g

Ingredients
  • 500g lamb mince
  • 2 tsp ground coriander
  • 2 tsp cumin seeds
  • 1 red chilli, deseeded and finely chopped
  • handful parsley, chopped
  • 2 rosemary sprigs, leaves stripped and chopped
  • good splash Worcestershire sauce
  • 1 egg, lightly beaten with a fork
  • 100g feta cheese, cut into 16 cubes
  • 1 tbsp sunflower oil
  • For the dip
  • 200ml natural yogurt
  • small bunch mint, leaves chopped
Directions
  1. First make the dip by mixing together the yogurt and mint with a little seasoning, then chill until ready to serve.
  2. Tip the lamb mince into a big bowl with the spices, chilli, herbs, Worcestershire sauce and egg. Season, then get your hands in and mix well. Divide the mixture into 16. Shape into burgers, pushing a cube of cheese into the centre of each and sealing in. Chill until just before your guests arrive.
  3. Heat oven to 200C/fan 180C/gas 6 and heat the oil in a frying pan. Fry the burgers for 1-2 mins until brown on each side, then transfer to a baking tray. Put in the oven for 5-10 mins until cooked through and piping hot. Pile onto a big plate and serve with the dip on the side.
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