6/01/2014

Mexican Turkey Salad Bowl


Try something different with this quick and easy salad for one

  • Cooking Time Prep 10 mins
    Cook 15 mins
  • Skill Level Easy
  • Servings Serves 1
Nutrition per serving
  • Kcalories

    616

  • Protein

    26g

  • Carbs

    32g

  • Fat

    44g

  • Saturates

    8g

  • Fibre

    5g

  • Sugar

    9g

  • Salt

    1.81g

Ingredients
  • 1 large flour tortilla
  • 2 tbsp olive oil
  • juice ½ lime
  • 1 tbsp sliced jalapeños, plus 1 tbsp of vinegar from the jar
  • handful crisp salad leaves
  • ½ avocado, stoned & cut into chunks
  • 1 tomato, chopped
  • ½ small red onion, sliced
  • 2 thick slices cooked turkey, shredded
  • 1 tbsp cheddar, grated
  • soured cream, to serve
Directions
  1. Heat oven to 220C/200C fan/gas 7. To make a tortilla basket, soften the tortilla in the microwave for a few secs, then brush with a little of the oil and gently push the oiled side to line a small ovenproof bowl. Line with foil and weigh with baking beans or a slightly smaller ovenproof bowl. Cook for 8-12 mins until crisp, allow to cool slightly before removing.
  2. Make the dressing by mixing the oil, lime juice and vinegar, season. Mix the leaves, avocado, tomato, onion and turkey and toss with the dressing. Pile into the bowl and top with the cheese, jalapeños and a dollop of soured cream.

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