Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe
- Cooking Time Prep 5 mins
Cook 10 mins - Skill Level Easy
- Servings Serves 4
Kcalories
520
Protein
42g
Carbs
41g
Fat
22g
Saturates
4g
Fibre
2g
Sugar
3g
Salt
1.41g
- 4 skinless chicken breasts
- juice 1 lemon
- 1 tbsp smoked paprika
- olive oil, for drizzling
- 1 ciabatta loaf
- 1 garlic clove, crushed
- 4 tbsp mayonnaise
- 8 romaine lettuces leaves, torn
- Cut the chicken breasts in half horizontally and lay each between two sheets of cling film. Bash with a rolling pin until about 1cm thick.
- Squeeze lemon juice over the chicken and dust with the paprika. Season with salt and pepper, and drizzle with a little olive oil. Lay on a hot griddle pan or barbecue and cook for 3-4 mins on each side until charred and cooked through.
- Halve the ciabatta horizontally and lay, cut side down, on the pan for 1 min. Mix the crushed garlic and mayonnaise, then spread over the cut side of each ciabatta half. Top with the lettuce and chicken, then season with a little salt and pepper. Cut in half to serve.
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