6/25/2014

Roasted Red Pepper Shots


A smart, quick and easy canap that's ideal for a crowd and can be frozen to help you get ahead

  • Cooking Time Prep 10 mins
    Cook 30 mins
  • Skill Level Easy
  • Servings Serves 30
Nutrition per serving
  • Kcalories

    15

  • Protein

    1g

  • Carbs

    2g

  • Fat

    1g

  • Saturates

    0g

  • Fibre

    0g

  • Sugar

    1g

  • Salt

    0.12g

Ingredients
  • 1 onion, roughly chopped
  • 1 tbsp olive oil
  • 3 garlic cloves, crushed
  • 1 tbsp sugar
  • 2 tbsp red pepper pesto
  • 400g can peeled plum tomatoes
  • 295g jar roasted red peppers
  • 200ml vegetable stock
  • basil leaves for garnish
Directions
  1. Fry the onion in olive oil for 8-10 mins, then add the crushed garlic cloves, sugar and red pepper pesto and cook for 1-2 mins. Tip in the plum tomatoes, drain and chop the roasted red peppers and add these too. Pour in the vegetable stock and simmer for 10 mins. Season, then blend until smooth with a hand blender. Cool. Freeze in freezer bags or a microwavable container.
  2. To serve, defrost in the fridge overnight, then reheat gently in a pan, or microwave for a few mins, stirring often, until hot. Serve in shot glasses, garnished with basil leaves, if you like.
Categories:

0 comments:

Post a Comment