6/03/2014

Sweet Potato Salad


This simple healthy salad of baked potato chunks makes a great alternative to mayonnaise-based versions

  • Cooking Time Prep 15 mins
    Cook 35 mins
  • Skill Level Easy
  • Servings Serves 6
Nutrition per serving
  • Kcalories

    252

  • Protein

    2.7g

  • Carbs

    45.7g

  • Fat

    6.2g

  • Saturates

    1g

  • Fibre

    6.7g

  • Sugar

    17g

  • Salt

    0.2g

Ingredients
  • 1.2kg sweet potatoes, peeled and cut into biggish chunks
  • 1 tbsp olive oil
  • For the dressing
  • 2 shallots (or half a small red onion), finely chopped
  • 4 spring onions, finely sliced
  • small bunch chives, snipped into quarters or use mini ones
  • 5 tbsp sherry vinegar
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp honey
Directions
  1. Heat oven to 200C/180C fan/gas 6. Toss the sweet potato chunks with the olive oil and some seasoning, and spread on a baking parchment-lined baking sheet. Roast for 30-35 mins until tender and golden. Cool at room temperature.
  2. When just about cool whisk together all the dressing ingredients with a little more seasoning and gently toss through the potato chunks-use your hands to avoid breaking them up.

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