Spiced Chilli Popcorn

This fill-you-up snack is a delicious guilt-free treat

• Cooking Time Prep 5 mins
  Cook 8 mins
• Skill Level Easy
• Servings Serves 5

Nutrition per serving

• Kcalories

  128

• Protein

  2g

• Carbs

  11g

• Fat

  9g

• Saturates

  1g

• Fibre

  0g

• Sugar

  0g

• Salt

  0.02g

Ingredients

• 1 pouch natural microwave popcorn or 100g popcorn kernels
• 1 tsp chilli flakes
• 1 tsp cracked black pepper
• 2 tsp mixed spice

Directions

1. Heat oven to 200C/180C fan/gas 6. Pop the natural microwave popcorn pouch (or popcorn kernels) following pack instructions.
2. Meanwhile, mix together chilli flakes, cracked black pepper and mixed spice. Toss the popcorn with the spice mix, then tip onto a large baking tray and place in the oven for 5 mins until the corn is crisp and the spices are fragrant.
3. Sprinkle with a pinch of salt and eat warm or once cooled. Will keep in an airtight container for up to a week.

Categories: Courses, Healthy