8/07/2014

Sloppy Joe Bake


If you fancy a change from chilli and bolognese, try this new way with mince, topped with crispy garlic bread

  • Cooking Time Prep 5 mins
    Cook 40 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    498

  • Protein

    37g

  • Carbs

    33g

  • Fat

    25g

  • Saturates

    6g

  • Fibre

    2g

  • Sugar

    7g

  • Salt

    2.16g

Ingredients
  • 500g pack lean minced beef
  • 2 onions, roughly chopped
  • 2 tsp olive oil
  • 2 tsp ground cumin
  • 1-2 tsp mild chilli powder, depending on whether you like it spicy
  • 400g can chopped tomatoes
  • 600ml beef stock
  • 1 garlic baguette, split into slices
Directions
  1. Brown the mince in a non-stick pan for a few mins, then tip into a bowl. Whizz the onions in a food processor until finely chopped (or roughly grate if you don't have one). Tip into the pan with the oil, then cook for 2-3 mins until soft. Add the spices, cook for 1 min. Return the mince to the pan with the tomatoes and stock, then bring to a boil. Simmer for 20 mins.
  2. Heat oven to 200C/fan 180C/gas 6 and spoon the mince into an ovenproof dish. Arrange the baguette slices over the mince, then bake for 12 mins until the bread is crisp on top.
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