6/21/2014

Rapid Rocket Carrot & Ham Salad


A super fast snack, low in fat and refreshingly crunchy

  • Cooking Time Prep 4 mins
  • Skill Level Easy
  • Servings Serves 1
Nutrition per serving
  • Kcalories

    281

  • Protein

    25g

  • Carbs

    19g

  • Fat

    12g

  • Saturates

    2g

  • Fibre

    5g

  • Sugar

    0g

  • Salt

    2.51g

Ingredients
  • 1 large carrot
  • 2 tbsp fresh orange juice
  • 2 good handful of rocket
  • 2 tbsp pumpkin seeds
  • 3-4 wafer thin slices lean ham
  • black pepper
Directions
  1. Coarsely grate the carrot and mix with the orange juice and some salt, if you want. Mix the rocket with the pumpkin seeds. Top with lean ham and grind over some fresh black pepper.
Categories:

0 comments:

Post a Comment