7/05/2014

Oeufs Au Lait


Try these small vanilla puddings that are traditionally served in the Charente region of France - they'll keep in the fridge for up to 2 days

  • Cooking Time Prep 20 mins
    Cook 20 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    181

  • Protein

    7g

  • Carbs

    28g

  • Fat

    5g

  • Saturates

    2g

  • Fibre

    0g

  • Sugar

    23g

  • Salt

    0.23g

Ingredients
  • 425ml milk
  • 2 eggs
  • 85g caster sugar
  • 1 tsp 1 tsp vanilla extract
Directions
  1. Butter four ramekins, about 150ml each. Heat oven to 160C/fan 140C/gas 3. Have a roasting tin ready and put the kettle on.
  2. Pour the milk into a pan with the sugar and vanilla. Bring gently to the boil, stirring to dissolve the sugar. Remove from the heat and cool for a few mins.
  3. In a large bowl, beat the eggs until frothy. Slowly whisk in the milk. Set the ramekins in the roasting tin and divide the custard between them. Pour hot water around the ramekins to come halfway up the sides.
  4. Bake for 20 mins until just set, then cool and chill.

The Ultimate Makeover Lemon Tart


Enjoy an incredible half-fat version of this classic dessert, which tastes every bit as good as the original

  • Cooking Time Prep 35 mins
    Cook 55 mins
  • Skill Level Moderately easy
  • Servings Cuts into 12 slender slices
Nutrition per serving
  • Kcalories

    186

  • Protein

    4g

  • Carbs

    24g

  • Fat

    9g

  • Saturates

    4g

  • Fibre

    0g

  • Sugar

    15g

  • Salt

    0.14g

Ingredients
  • For the pastry
  • 50g butter, cut in pieces
  • 140g plain flour
  • 1 tbsp icing sugar
  • 1 tbsp extra virgin rapeseed oil
  • 1 medium egg yolk
  • For the filling
  • 3 medium eggs, plus 2 medium egg whites
  • 140g icing sugar, plus extra for dusting
  • 2 tbsp finely grated lemon zest (about 4 lemons)
  • 125ml lemon juice (from 4-5 lemons)
  • 200ml tub half-fat crème fraîche
Directions
  1. Rub the butter into the flour until the mix looks like fine breadcrumbs. Stir in the icing sugar, then make a well and use a round-bladed knife to stir in the oil, egg yolk and 1½-2 tbsp cold water until dough comes together. Without overhandling, gather into a ball. On a lightly floured surface, roll out so it fits a 23 x 2cm loose-bottom flan tin. Ease the pastry into the tin, then trim the edges by rolling the rolling pin over the top. Press the pastry into the flutes so it sits very slightly proud of the edge (this extra height helps in case of any shrinkage). Lightly prick the pastry base with a fork, then chill for about 10 mins. Heat the oven to 190C/170C fan/gas 5.
  2. Meanwhile, make the filling. Beat the eggs and egg whites together with a wooden spoon until well mixed. Sift the icing sugar into a bowl, then gradually beat in the eggs. If the mix is at all lumpy, simply beat with a wire whisk. Stir in the lemon zest and the juice. Leave to stand so the lemon flavour can develop.
  3. Sit the chilled pastry case on a baking sheet. Line with baking parchment and baking beans and bake blind for 20 mins until well set. Carefully lift out the beans and paper, then bake the pastry case for another 3-5 mins until the base is cooked and pale golden.
  4. Strain the lemon mixture through a sieve. Beat the crème fraîche in a medium bowl until smooth, then slowly stir in the lemon mix until well blended. Transfer to a jug, then carefully pour two thirds into the warm pastry case. Place in the oven with the oven shelf half out, pour in the rest of the filling, then carefully slide the shelf back in. Reduce the heat to 150C/130C fan/gas 2. Bake for 25-30 mins until barely set with a slight wobble in the middle. Cool for about 1 hr, then serve with a light dusting of icing sugar. Best eaten the same day.

Maple & Star Anise Roasted Plums


You can use just one variety of plum for this simple dessert, or choose a mixture of colours and flavours - it's up to you

  • Cooking Time Prep 25 mins
    Cook 50 mins
  • Skill Level Easy
  • Servings
Nutrition per serving
  • Kcalories

    101

  • Protein

    1g

  • Carbs

    25g

  • Fat

    0g

  • Saturates

    0g

  • Fibre

    3g

  • Sugar

    24g

  • Salt

    0.01g

Ingredients
  • 700g plums, or a mix of plums, greengages and mirabelles
  • juice 2 large oranges
  • 3 star anise
  • 3-4 tbsp maple syrup
  • mascarpone or Greek yogurt, to serve
Directions
  1. Heat oven to 180C/fan 160C/gas 4. Arrange the plums in a single layer in a 1-litre gratin dish. Pour over orange juice, tuck star anise among the plums, drizzle over the maple syrup, then gently stir. Bake for 30-35 mins until the fruit is soft but not collapsed. Serve warm or cold with mascarpone or yogurt on the side.
  2. The roasted plums can be kept in the fridge for up to 3 days.

Roasted Rhubarb


Do something new to rhubarb - roast it!

  • Cooking Time Cook 25 mins - 30 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    94

  • Protein

    1g

  • Carbs

    23g

  • Fat

    1g

  • Saturates

    0g

  • Fibre

    2g

  • Sugar

    22g

  • Salt

    0.01g

Ingredients
  • 550g rhubarb
  • 85g golden caster sugar
Directions
  1. Heat oven to 200C/fan 180C/gas 6. Rinse the rhubarb and shake off the excess water. Trim the ends and cut the rhubarb into little finger-sized pieces. Put the rhubarb in a shallow dish or baking sheet with sides, tip the sugar over, toss together, then shuffle the rhubarb so it's in a single layer.
  2. Cover with foil and roast for 15 mins. Remove the foil. The sugar should have dissolved, so give everything a little shake and roast for another 5 mins or until tender and the juices are syrupy. Test with a sharp knife; the rhubarb should feel tender, not mushy, and still have kept its shape.

The Ultimate Makeover Chocolate Mousse


This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids

  • Cooking Time Prep 20 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    167

  • Protein

    4g

  • Carbs

    15g

  • Fat

    10g

  • Saturates

    5g

  • Fibre

    2g

  • Sugar

    11g

  • Salt

    0.12g

Ingredients
  • 85g dark chocolate, 70% (I used Green & Black's)
  • 1 tbsp cocoa powder, plus extra for dusting
  • ½ tsp coffee granules
  • ½ tsp vanilla extract
  • 2 egg whites
  • 1 tbsp golden caster sugar
  • 50g full-fat Greek yogurt
  • handful raspberries, to decorate
Directions
  1. Chop the chocolate very finely and put it into a large bowl that will fit over a pan of simmering water. Mix the cocoa, coffee and vanilla with 2 tbsp cold water, and pour over the chocolate. Place the bowl over the gently simmering water, give it all a stir, then remove from the heat. Leave with the bowl of chocolate still over the water, stirring occasionally to check when melted.
  2. Stir the melted chocolate, it will be quite thick. Stir in 2 tbsp boiling water and the chocolate will immediately thin down and become silky smooth. Leave to cool slightly.
  3. Whisk the egg whites to fairly soft peaks, then whisk in the sugar until thick and glossy. Beat the yogurt into the cooled chocolate. Fold about one-third of the egg whites into the chocolate mix using a large metal spoon, then very gently fold in the rest of the whites until they are evenly mixed in-being careful not to over-mix or you will lose the volume of the mousse. Spoon into 4 small cups or (125-150ml) ramekins and chill for a couple of hours, or overnight.
  4. Place each mousse on a saucer or small plate. Top with a few raspberries, then dust with a little cocoa powder. Will keep for up to 2 days in the fridge.

7/04/2014

Effortless Raspberry Iced Mousse


Use raspberries straight from the freezer for a mousse that will unfreeze your tastebuds

  • Cooking Time Prep 5 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    158

  • Protein

    19g

  • Carbs

    21g

  • Fat

    0g

  • Saturates

    0g

  • Fibre

    2g

  • Sugar

    13g

  • Salt

    0.17g

Ingredients
  • 2 x 250g tubs Quark (low-fat cream cheese)
  • 50g icing sugar
  • squeeze or two of lemon juice
  • 250g pack of frozen raspberries
Directions
  1. Tip the quark and sugar into a large bowl, squeeze in a few drops of lemon juice and beat with a wooden spoon until smooth and creamy (you can do this an hour or two ahead).
  2. Gently stir in raspberries until they begin to break up and mixture is streaked pink; taste and add a little more lemon juice if liked. Spoon into glasses and serve.

Spiced Roasted Apples & Blackberries


This guilt-free pudding tastes wonderful served with low-fat fromage frais, mixed with a little honey

  • Cooking Time Prep 10 mins
    Cook 50 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    129

  • Protein

    1g

  • Carbs

    32g

  • Fat

    0.3g

  • Saturates

    0g

  • Fibre

    5g

  • Sugar

    15g

  • Salt

    0g

Ingredients
  • 4 medium Bramley apples, each weighing about 200g/8oz
  • 4 tbsp clear honey
  • ½ tsp ground cinnamon
  • finely grated zest and juice of 1 large orange
  • 250g blackberries
Directions
  1. Preheat the oven to 180C/gas 4/fan 160C. Core the apples so you have a hole the size of a pound coin in each one. Make a cut just into the skin around the middle of each apple.
  2. Stand the apples in a shallow baking dish large enough to take all four. Mix together the honey, cinnamon and orange zest, put an equal amount into the cavity of each apple, then pour the orange juice into the dish.
  3. Roast the apples for about 40 minutes, spooning the juices over them occasionally. Then, when the apples are almost ready, spoon the blackberries around and over the top of each apple. Return to the oven for 10 minutes or until the juices start to run. Spoon the blackberries and juices over the apples to serve.

Chocolate Pear Crisp


This delicious pud is lovely and rich, you'd never guess it contains zero saturated fat!

  • Cooking Time Prep 10 mins
    Cook 45 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    140

  • Protein

    2g

  • Carbs

    26g

  • Fat

    4g

  • Saturates

    0g

  • Fibre

    2g

  • Sugar

    25g

  • Salt

    0.03g

Ingredients
  • 3 ripe pears
  • juice ½ lemon
  • 1 tbsp light muscovado sugar
  • 4 tsp Poire William liqueur or cognac (optional)
  • For the topping
  • 50g icing sugar
  • 1 tbsp cocoa powder
  • 25g ground almonds
  • 1 egg white
Directions
  1. Heat oven to 160C/fan 140C/gas 3. Chop the pears into small pieces and put in a pan with the lemon juice and sugar. Bring to the boil, then cover and cook for 10 mins. Uncover, then cook for 8-10 mins more until the juices thicken up. Spoon into 4 x 150ml ramekins and add a teaspoon of liqueur to each, if using.
  2. For the topping, sift the icing sugar and cocoa into a bowl, then stir in the almonds. Whisk the egg white until stiff, then fold into the dry ingredients. Spoon over the pears and shake the ramekins to level the mixture. Bake for 20-25 mins until the topping is firm to the touch. Serve warm or cold.

Perfect Scrambled Eggs


Learn how to make perfect scrambled eggs time after time with Bill Granger's recipe

  • Cooking Time Takes 15-20 minutes
  • Skill Level Easy
  • Servings Easily doubled
Nutrition per serving
  • Kcalories

    254

  • Protein

    18g

  • Carbs

    4g

  • Fat

    19g

  • Saturates

    7g

  • Fibre

    0g

  • Sugar

    0g

  • Salt

    0.6g

Ingredients
  • 2 large free range eggs
  • 6 tbsp single cream or full cream milk
  • a knob of butter
Directions
  1. Lightly whisk the eggs, cream and a pinch of salt together until all the ingredients are just combined and the mixture has one consistency.
  2. Heat a small non-stick frying pan for a minute or so, then add the butter and let it melt. Don't allow the butter to brown or it will discolour the eggs. Pour in the egg mixture and let it sit, without stirring, for 20 seconds. Stir with a wooden spoon, lifting and folding it over from the bottom of the pan. Let it sit for another 10 seconds then stir and fold again.
  3. Repeat until the eggs are softly set and slightly runny in places, then remove from the heat and leave for a few seconds to finish cooking. Give a final stir and serve the velvety scramble without delay.

Banana Yogurt Pots


Ideal as a pudding, or make it for breakfast

  • Cooking Time Prep 5 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    230

  • Protein

    7g

  • Carbs

    40g

  • Fat

    6g

  • Saturates

    1g

  • Fibre

    1g

  • Sugar

    39g

  • Salt

    0.23g

Ingredients
  • 1 x 450g tub thick yogurt
  • 3-4 bananas cut into chunks
  • 4 tbsp sort dark brown sugar
  • 25g walnuts, toasted and chopped
Directions
  1. Dollop about 1 tbsp yogurt into the bottom of 4 small glasses. Add a layer of banana, then some more yogurt. Repeat the layers until the glasses are full. Scatter over the sugar and nuts, then leave in fridge for 20 mins until sugar has dissolved.