Three-Cheese Souffles

With a double layer of goat's cheese and a coating of cream, these bistro-style bakes are authentically rich Cooking Time Prep 20 mins Cook 45 mins Skill Level Moderately easy Servings Serves 4 Nutrition per serving Kcalories 707 Protein 25g Carbs 22g Fat 57g Saturates 34g Fibre 1g Sugar...

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Winter Crunch Salad

A crispy, fresh vegetarian salad to use up those winter vegetables Cooking Time Ready in 20-30 minutes Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 450 Protein 16g Carbs 30g Fat 31g Saturates 14g Fibre 3g Sugar 0g Salt 1.67g Ingredients 1 x 170g ready-to-bake garlic...

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Roasted Squash Salad With Creamy Homemade Labneh

Labneh is a mascarpone-like strained yogurt - serve with sweet roasted pumpkin, pomegranate and leaf salad Cooking Time Prep 20 mins Cook 40 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 273 Protein 8g Carbs 23g Fat 16g Saturates 8g Fibre 4g Sugar 17g Salt 0.6g...

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Parmesan-Baked Ricotta With Tomato Olive & Basil Salad

This impressive starter is perfect for entertaining guests and can be made ahead for extra ease Cooking Time Prep 15 mins Cook 35 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 354 Protein 21g Carbs 6g Fat 28g Saturates 13g Fibre 1g Sugar 6g Salt 0.82g Ingredients...

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Spring Onion & Halloumi Bruschetta With Carrot & Saffron Salsa

An interesting new starter idea of fried cheese from Cyprus, crispy toasted sourdough bread and a carrot topping Cooking Time Prep 20 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 611 Protein 21g Carbs 24g Fat 48g Saturates 13g Fibre 6g Sugar 11g ...

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Twice-Baked Goats Cheese Souffles With Apple & Walnut Salad

These fabulous souffls are not as nervewracking to cook and serve as traditional ones, and can be prepared ahead Cooking Time Prep 35 mins Cook 45 mins Skill Level For the keen cook Servings Serves 6 Nutrition per serving Kcalories 572 Protein 19g Carbs 22g Fat 46g Saturates 21g Fibre 1g...

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Blue Cheese Butternut & Barley Salad With Maple Walnuts

Salads don't get much more robust than this- team roasted onions and squash, deep-flavoured cheese, crunchy nuts and healthier grains Cooking Time Prep 10 mins Cook 45 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 479 Protein 14g Carbs 57g Fat 22g Saturates 7g Fibre...

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Mulled Pears With Roquefort Dressing

Pear, blue cheese and toasted nuts is a combination made in heaven Cooking Time Prep 20 mins Cook 5 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 275 Protein 5g Carbs 18g Fat 19g Saturates 9g Fibre 2g Sugar 18g Salt 0.75g Ingredients 3 firm, shapely Conference...

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Squash Goats Cheese & Rosemary Pancakes

James Martin's savoury fritters make a great brunch item and have the fluffiness of American pancakes Cooking Time Prep 15 mins Cook 25 mins Skill Level Easy Servings Makes about 8 Nutrition per serving Kcalories 269 Protein 10g Carbs 29g Fat 13g Saturates 7g Fibre 2g Sugar 5g Salt 0.9g...

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Warm Squash & Rocket Salad With Garlic Vinaigrette

This gutsy vegetarian dish lifts the humble pumpkin with a sweet dressing and creamy cheese Cooking Time Prep 10 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 307 Protein 14g Carbs 16g Fat 21g Saturates 9g Fibre 3g Sugar 9g Salt 0.65g Ingredients...

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Marinated Beetroot With Grilled Goats Cheese

Earthy beetroot works perfectly with creamy goat's cheese for an easy but impressive starter Cooking Time Prep 10 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 293 Protein 9g Carbs 10g Fat 25g Saturates 8g Fibre 2g Sugar 9g Salt 0.77g Ingredients...

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Tapenade Toasts

These ciabatta bread toasts topped with black olive, caper, parsley and garlic dip are ideal served as canaps or with soup Cooking Time Prep 15 mins Cook 8 mins - 10 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 146 Protein 2g Carbs 11g Fat 10g Saturates 2g Fibre...

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Spiced Egg & Coriander Mayonnaise Vol-Au-Vent Filling

Follow our recipe for pastry case canaps then fill with curried egg mayo, herbs and a dot of fruity relish Cooking Time Prep 20 mins Cook 7 mins Skill Level Easy Servings Makes enough to fill 10 vol-au-vent cases Nutrition per serving Kcalories 172 Protein 3g Carbs 6g Fat 15g Saturates 4g ...

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Spiced Potato Samosas

Healthy little pastry pockets of potato and peas flavoured with Indian spices - ideal for afternoon tea, canaps or a buffet Cooking Time Prep 35 mins Cook 40 mins Skill Level Moderately easy Servings Serves 8 Nutrition per serving Kcalories 243 Protein 5g Carbs 35g Fat 9g Saturates 1g Fibre...

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Wild Mushroom & Parmesan Vol-Au-Vent Filling

For a great party canap, fill puff pastry cases with creamy wild porcini and chestnut mushrooms Cooking Time Prep 15 mins Cook 10 mins Skill Level Easy Servings Makes enough to fill 10 vol-au-vent cases Nutrition per serving Kcalories 164 Protein 5g Carbs 8g Fat 13g Saturates 6g Fibre 0g...

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Wild Mushroom Tartlets

Delicious tartlets, perfect for a buffet or light appetiser, just choose your own mix of mushrooms to make it your own Cooking Time Prep 30 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 473 Protein 12g Carbs 39g Fat 31g Saturates 14g Fibre 1g Sugar...

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Cheese & Jalapeno Bites With Salsa & Mojitos

These moreish, easy-to-make wraps are perfect for a casual party Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 70 Protein 2g Carbs 8g Fat 3g Saturates 2g Fibre 0g Sugar 1g Salt 0.43g Ingredients 300g pack corn tortillas 200ml...

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Pea Feta & Quinoa Spring Rolls With Roast Tomato Nam Prik

Serve up these vegetarian filo pastry canaps with nam prik - a Thai chilli paste that we've mixed with oven-roasted tomatoes to make a dipping sauce Cooking Time Prep 40 mins Cook 2 hrs Skill Level For the keen cook Servings Makes 12 Nutrition per serving Kcalories 166 Protein 5g Carbs 13g Fat...

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Red Onion Feta & Olive Tart

A great party nibble or a main meal for the family accompanied by a salad Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 619 Protein 11g Carbs 51g Fat 43g Saturates 14g Fibre 3g Sugar 15g Salt 2.33g Ingredients 2 tbsp olive oil...

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Red Onion & Chilli Bhajis With Mint & Garlic Raita

Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal Cooking Time Prep 15 mins - 20 mins Cook 20 mins Skill Level Moderately easy Servings Makes 12 Nutrition per serving Kcalories 102 Protein 3g Carbs 7g Fat 7g Saturates 1g Fibre 1g Sugar 2g Salt...

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