These quick and healthy noodles make the ideal midweek staple Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 273 Protein 26g Carbs 30g Fat 6g Saturates 1g Fibre 3g Sugar 2g Salt 1.04g Ingredients 2 skinless, boneless chicken breasts,...
Showing posts with label Dairy. Show all posts
Showing posts with label Dairy. Show all posts
9/05/2014
7/25/2014
Halloumi Watermelon & Mint Salad
7/25/2014
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This fresh and light salad makes an ideal summer evening supper Cooking Time Prep 10 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 287 Protein 14g Carbs 12g Fat 20g Saturates 10g Fibre 1g Sugar 12g Salt 2.29g Ingredients 250g pack halloumi cheese,...
7/23/2014
Cauliflower Egg & Potato Curry
7/23/2014
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Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish Cooking Time Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 534 Protein 22g Carbs 30g Fat 38g Saturates 18g Fibre 5g Sugar 0g Salt 0.95g Ingredients 3 tbsp vegetable oil...
7/21/2014
7/04/2014
Perfect Scrambled Eggs
7/04/2014
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Learn how to make perfect scrambled eggs time after time with Bill Granger's recipe Cooking Time Takes 15-20 minutes Skill Level Easy Servings Easily doubled Nutrition per serving Kcalories 254 Protein 18g Carbs 4g Fat 19g Saturates 7g Fibre 0g Sugar 0g Salt 0.6g Ingredients 2 large...
7/03/2014
Asparagus Soldiers With A Soft-Boiled Egg
7/03/2014
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A classic combination, seasoned with chilli and paprika Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 186 Protein 12g Carbs 12g Fat 10g Saturates 2g Fibre 2g Sugar 3g Salt 0.72g Ingredients 1 tbsp olive oil 50g fine dry breadcrumbs...
6/30/2014
Halloumi Stuffed Peppers
6/30/2014
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Full of wonderful flavours and textures, these vegetarian stuffed peppers make a great supper or dinner party starter Cooking Time Prep 10 mins Cook 40 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 334 Protein 16g Carbs 19g Fat 22g Saturates 10g Fibre 4g Sugar ...
6/29/2014
Mustard-Stuffed Chicken
6/29/2014
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This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 367 Protein 49g Carbs 0g Fat 19g Saturates...
6/26/2014
Cheese & Mustard Straws
6/26/2014
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The cheese straw is a versatile favourite. Add mustard and cayenne to give this entertaining staple a little kick Cooking Time Prep 10 mins Cook 30 mins Skill Level Easy Servings Serves 28 Nutrition per serving Kcalories 72 Protein 2g Carbs 6g Fat 5g Saturates 2g Fibre 0g Sugar 0g Salt...
6/25/2014
Mini Smoked Haddock Scotch Eggs With Asparagus Dippers & Watercress Mayonnaise
6/25/2014
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Roll quail's eggs up in creamy smoked fish and potato for an impressive make-ahead weekend canap or starter Cooking Time Prep 25 mins Cook 40 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 370 Protein 18g Carbs 23g Fat 23g Saturates 5g Fibre 2g Sugar 2g Salt 1.5g...
Turkish One-Pan Eggs & Peppers Menemen
6/25/2014
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This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper. Cooking Time Prep 10 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 222 Protein 12g Carbs 12g Fat 15g Saturates 4g Fibre 3g Sugar 9g Salt 0.39g Ingredients...
One-Pan Summer Eggs
6/25/2014
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Satisfy your hunger with this fresh and easy vegetarian supper, or brunch if you prefer Cooking Time Prep 5 mins Cook 12 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 196 Protein 12g Carbs 7g Fat 13g Saturates 3g Fibre 3g Sugar 6g Salt 0.25g Ingredients 1 tbsp...
6/21/2014
Anytime Eggs
6/21/2014
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Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own? Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 1 Nutrition per serving Kcalories 305 Protein 11g Carbs 27g Fat 18g Saturates 3g Fibre 2g Sugar 2g Salt 0.59g Ingredients...
6/17/2014
Scrambled Egg Muffin
6/17/2014
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Healthy scrambled eggs don't have to be bland, try this simple vegetarian recipe - ideal for Boxing Day Cooking Time Ready in 10 minutes Skill Level Easy Servings Serves 1 Nutrition per serving Kcalories - Protein - Carbs - Fat - Saturates - Fibre - Sugar - Salt - Ingredients 2 eggs...
6/15/2014
6/10/2014
Focaccia With Pesto & Mozzarella
6/10/2014
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This homemade pesto bread is a delicious accompaniment to Italian food Cooking Time Prep 20 mins - 25 mins Cook 30 mins Skill Level Moderately easy Servings Serves 4 - 6 Nutrition per serving Kcalories 638 Protein 25g Carbs 96g Fat 20g Saturates 6g Fibre 4g Sugar 2g Salt 2.42g Ingredients...
6/08/2014
Courgette & Halloumi Skewers
6/08/2014
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Marinade cheese with mint, lemon and olive oil, thread onto kebab skewers with veg and chargrill Cooking Time Prep 10 mins Cook 8 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 250 Protein 14g Carbs 2g Fat 21g Saturates 10g Fibre 1g Sugar 2g Salt 1.7g Ingredients...
Melting-Middle Aubergine Parcels
6/08/2014
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Cater for vegetarians in fine fashion with these barbecue-friendly parcels filled with mozzarella and dressed with pesto sauce Cooking Time Prep 15 mins Cook 15 mins Skill Level Easy Servings Makes 8 Nutrition per serving Kcalories 454 Protein 17g Carbs 8g Fat 40g Saturates 13g Fibre 8g ...
Mediterranean Fig & Mozzarella Salad
6/08/2014
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If you want to make this more substantial, you could serve some prosciutto or Serrano ham with it Cooking Time Prep 15 mins Cook 5 mins Skill Level Easy Servings Serves 4 as a main or 6 as a starter Nutrition per serving Kcalories 286 Protein 10g Carbs 11g Fat 23g Saturates 6g Fibre 3g Sugar...
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